Rettsvitenskap

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

THE SEQUEL TO THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT

Gain the grammar skills you need to communicate more confidently in French!Developing a good grasp of grammar is key to mastering any foreign language, and in this bestselling French language review and practice book, you'll find all the clear explanations and practice you need to make progress at the advanced beginner and intermediate levels.The Ultimate French Review and Practice, Premium Fifth Edition is updated to offer an enhanced comprehensive grammar review of all the elements of French grammar. You'll find each grammatical concept clarified and then illustrated with lively example sentences, and more than 400 exercises, contextualized with scene-setting instructions in French, to give you the practice you need to improve your conversational and written communications.This edition provides a rigorous program supported by McGraw Hill's unique Language Lab app (iOS, Android, and web), including:More than 200 multiple choice exercises that review of all parts of the bookA pre-test and post-test to identify strengths and weaknesses and assess progressFlashcards for all the vocabulary lists with quiz format to test memorizationNew audio exercises that test listening comprehension and provide clear pronunciation models

This book explores the issue of autonomous ships from a wide range of legal perspectives, including both private law and public law at international and national level, making available cutting-edge research which will be of significant interest to researchers in maritime law.

Mr. and Mrs. Smith meets The Fugitive in this propulsive thriller about a woman in a race against time to clear her name and find her husband’s murderer.

"Facing global climate crisis, Marx's ecological critique of capitalism more clearly demonstrates its importance than ever. Marx in the Anthropocene explains why Marx's ecology had to be marginalized, and even suppressed by Marxists after his death, throughout the 20th century. Marx's ecological critique of capitalism, however, revives in the Anthropocene against dominant productivism and monism. Investigating new materials published in the complete works of Marx and Engels (Marx-Engels-Gesamtausgabe), Kohei Saito offers a wholly novel idea of Marx's alternative to capitalism that should be adequately characterized as degrowth communism. This provocative interpretation of the late Marx sheds new light on recent debates on the relationship between society and nature and invites readers to envision a post-capitalist society without repeating the failure of the actually existing socialism of the 20th century"--

A scientist's journey from observation to discovery is anything but straightforward. It is littered with failure, unexpected diversions and joyous realizations. Science helps us to understand ourselves - but what we know about the world around us, what has already been explored and discovered, is only half of science's story. Dr Camilla Pang will look at some of the biggest mysteries facing science today and how some of the best, most cutting-edge scientists can illuminate our own approaches to observation, hypothesis, exploration, troubleshooting and discovery in our own lives.

A look at 100 inspiring novels that have left a significant mark on the world of literature and popular culture.

"We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others' needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses - often lauded as unselfish, distinctly feminine instincts - are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins. Since being codified by the Christian church in the fourth century, the Seven Deadly Sins-pride, greed, lust, envy, gluttony, wrath, and sloth-have exerted insidious power. Even today, in our largely secular, patriarchal society, they continue to circumscribe women's behavior. For example, seeing sloth as sinful leads women to deny themselves rest; a fear of gluttony drives them to ignore their appetites; and an aversion to greed prevents them from negotiating for themselves and contributes to the 55 percent gender wealth gap"--

Say NO to demanding friends. NO to parties you don't want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. 'No' makes you strong. 'No' makes you confident. 'No' makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it's okay to say NO!Suitable for readers aged 10+

'A wit and wisdom that harkens back to an age of enlightenment' - RON PERLMAN, ACTOR'A meditation guide from a man with a mind most unlikely to be conducive to meditation' - MANCHÁN MAGAN, WRITER AND BROADCASTER'In this beautifully written story, Robert Sheehan shares his journey from chaos to stillness and how meditation can lead us to a place of connection and calm' - DEB DANA, AUTHOR OF ANCHORED From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inner peace.In Playing Dead, Robert Sheehan shares intimate reflections on his search for purpose, looking back at the adventures - and misadventures - of his life so far, and sharing the profoundly transformative lessons he has learnt along the way.Meditation is at the heart of Robert's route to spiritual awakening. In Playing Dead he reveals the turbulence in his life that led him to seek calm and tranquility within. A beautiful, meandering memoir reflecting a rich tapestry of experience, uncovering how spirituality has become his anchor in the constant moving tide. Combining storytelling with letters, poetry, childhood memories and thoughtful musings on fame.Through this compelling description of his quest for inner stillness, Robert shows us how we can welcome a practice of meditation into our own lives, with tools for soothing your nervous system and focusing a fretful mind. In a world where our attention is constantly up for grabs, Playing Dead shows how we can give our souls the deep rest we crave.

***** THE SUNDAY TIMES BESTSELLER *****'A beautiful unique day-by-day companion throughout the Holy Month' - DR. OMAR SULEIMAN------------------------------------------A must-have intimate journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead.With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to...- Let your heart ponder through stillness and reflection on insightful words that stir the soul.- Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication.- Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you.A journey within a journey. A space for transformation. This journal is a path with and for The Most Merciful.

Everyone around Iris Kelly is in love. And she's happy for all of them, truly. Iris doesn't want any of that - dating, love, romance. Everyone wants to see her settled down, but she's perfectly happy with her commitment-free hook-ups. There's only one problem - Iris is a romance author facing an imminent deadline and she's completely out of ideas. Perfectly happy to ignore her problems as per usual, Iris goes to a bar in Portland and meets a sexy stranger - and a night of dancing and making out turns into the worst one-night stand Iris has had in her life. To get her mind off everything, Iris auditions for a local play only to come face-to-face with Stevie, her disastrous hook-up. When Stevie desperately asks Iris to play along as her girlfriend, Iris is shocked but goes along with it in a bid to get her creative juices flowing. As the two women play the part of a happy couple, they turn into a constant state of hot-and-bothered and soon it just comes down to who will make the real first move . . . Praise for Ashley Herring Blake . . . 'A hot, frothy romcom with a relatable heart beating at its centre' Talia Hibbert 'A truly exquisite romance' Rachel Lynn Solomon

The perfect introduction to poetry, The Poetry Book offers a fascinating exploration of more than 90 of the world's greatest poetic works.Discover poems in all their many guises, from the epics of the ancient world through Renaissance sonnets to modernist masterpieces such as The Waste Land, and the key works of the last 50 years, including And Still I Rise by Maya Angelou and Derek Walcott's Omeros.Using the Big Ideas series' trademark combination of clear explanation, witty infographics, and inspirational quotes, The Poetry Book unlocks the key ideas, themes, imagery, and structural techniques behind even the most complex of poems, in clear and simple terms, setting each work in its historical, social, cultural, and literary context. Dive into the passionate world of poetry to discover:COMPREHENSIVE: Brings together a curated selection of the most celebrated and important poems ever written, majoring on English-language poetryANALYTICAL: Provides critical analysis of form, structure, and style, exploring the trademark themes and subjects of the poets who wrote them, and using each poem as a route into wider literary trends, poetic movements and schools, and related poetsGRAPHIC APPROACH: Combines creative typography, graphics, and clear text to explore the world's most famous and important poems, and the people behind them, in a unique wayEYE-CATCHING: Thought-provoking graphics and flow-charts explore form and structure, and the central concepts behind each work QUOTATIONS: Features insightful and inspiring quotes from the featured poems, the poets behind them, and leading writers and criticsREFERENCE: Features a glossary section of poetic termsDelve into the works of Dante, Baudelaire, Rumi, Dickinson, Eliot, and Li Bai with in-depth literary analysis and fascinating biographies. Find out what odes, ballads, and allegories are. Trace recurring motifs, explore imagery, and discover how rhyme and rhythm work. From Homer's Odyssey to Seamus Heaney's Casualty, The Poetry Book is essential reading for lovers of poetry and aspiring poets alike.