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A comprehensive guide to 200 beautiful Fair Isle designs. From simple one row "peerie" patterns to complex allover repeats, the 200 knitted samples contained in this book will thrill and inspire the knitter, experienced and beginner alike.

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual

New collection of most popular and previously unpublished poems from Jessican UrlichsMotherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to school age.Upon becoming a mother, Jessica Urlichs was reminded that the everyday ordinary is extraordinary. As sacred and tender as early motherhood is, it also comes with its struggles. Beautiful Chaos is a collection that chronicles it all - the highs, the lows, the confusion, the loss of identity, the becoming, and the brutal but beautiful ways our children hold mirrors up to us. This collection inspires vulnerability and will be a cathartic, healing read for anyone who needs it.These poems will remind you of a time gone by or ground you in the current moment. Either way, they will make you feel seen and comforted amidst the beautiful chaos that is motherhood.

From the creator of Valuetainment, the #1 YouTube channel for entrepreneurs, comes a practical and effective guide for thinking more clearly and achieving your most audacious business goals.

Trading in the Zone is a remarkable book written by the renowned author Mark Douglas. Published by Pearson Professional Education in 2001, this book has become a classic in its genre. Douglas, with his profound knowledge and experience, takes the readers on a journey into the world of trading, providing valuable insights and strategies. The book is not just about trading, but it also delves deep into the psychological aspects of trading, helping readers to understand their own minds better and make more informed decisions. If you are looking to enhance your trading skills and knowledge, 'Trading in the Zone' is a must-read. Published by Pearson Professional Education, this book is a valuable addition to any trader's library.

The stunning new poetry collection from Rupi Kaur, worldwide bestselling author of milk and honey.

Harry Potter is an ordinary boy who lives in a cupboard under the stairs at his Aunt Petunia and Uncle Vernon's house, which he thinks is normal for someone like him who's parents have been killed in a 'car crash'. He lives a very unremarkable life. That is until an owl turns up with a letter addressed to Harry and all hell breaks loose.

The Magic, penned by the renowned author Rhonda Byrne, is an enchanting journey that takes readers into a realm of unparalleled wonder and discovery. Published by Simon & Schuster Ltd in 2012, this book has captured the hearts of many with its unique blend of genres. The Magic is more than just a book; it's an experience that transcends the ordinary and ventures into the extraordinary. Rhonda Byrne, with her distinctive storytelling style, weaves a narrative that is as captivating as it is enlightening. The Magic is a testament to Byrne's prowess as a writer and her ability to transport readers into a world where anything is possible. Published by the prestigious Simon & Schuster Ltd, this book is a must-read for anyone seeking an escape from the mundane. So, step into the world of The Magic and let your imagination take flight.

The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use to create a stronger, more secure bond.

However it arrives, wintering is usually involuntary, lonely and deeply painful.In Wintering, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion.

The book that heralded the arrival of a European superstar!

The final book from Professor Stephen Hawking, the bestselling author of A BRIEF HISTORY OF TIME and arguably the most famous scientist of our age, BRIEF ANSWERS TO THE BIG QUESTIONS is a profound, accessible and timely reflection on the biggest questions in science.

Spider-Man: Into the Spider-Verse is an enthralling book penned by the talented Ramin Zahed. Published by Titan Books Ltd in 2018, this captivating read falls under the genre of science fiction. The book takes readers on an exhilarating journey, introducing them to a new universe and a different version of Spider-Man that they've never seen before. Zahed's storytelling prowess is evident in his compelling portrayal of the Spider-Verse, making this book a must-read for all Spider-Man enthusiasts. With a unique narrative style and an intriguing plot, Spider-Man: Into the Spider-Verse is a testament to Zahed's creativity and imagination. Titan Books Ltd takes pride in bringing this masterpiece to the bookshelves.

In Doughnut Economics, Oxford academic Kate Raworth identifies seven critical ways in which mainstream economics has led us astray, and sets out a roadmap for bringing humanity into a sweet spot that meets the needs of all within the means of the planet.

Hidden in this book are a flock of elusive little robins - can you spot them all?For this fun and festive colouring book Johanna has picked a crisp ivory paper that accentuates and compliments your chosen colour palette.

Fun, action-packed story that takes inspiration from American superhero comics.

'Tightly plotted and brilliantly written, with sharp, believable characters, this whodunit is utterly irresistible' - HEAT THE INTERNATIONAL BESTSELLERFive students go to detention. Only four leave alive.Yale hopeful Bronwyn has never publicly broken a rule.Sports star Cooper only knows what he's doing in the baseball diamond.Bad boy Nate is one misstep away from a life of crime.Prom queen Addy is holding together the cracks in her perfect life.And outsider Simon, creator of the notorious gossip app at Bayview High, won't ever talk about any of them again.He dies 24 hours before he could post their deepest secrets online. Investigators conclude it's no accident. All of them are suspects.Everyone has secrets, right?What really matters is how far you'll go to protect them._____'Twisty plotting, breakneck pacing and intriguing characterisation add up to an exciting single-sitting thrillerish treat' -THE GUARDIAN'A fantastic murder mystery, packed with cryptic clues and countless plot twists. I could not put this book down' - THE SUN'Pretty Little Liars meets The Breakfast Club' - ENTERTAINMENT WEEKLY

The Design of Everyday Things is a compelling and insightful book by the renowned author, Donald A. Norman. Published by the MIT Press Ltd in 2014, this book falls under the genre of cognitive science and human-computer interaction. The Design of Everyday Things provides a critical examination of the design process, shedding light on how everyday items can be improved to better serve the needs of their users. The book is a must-read for anyone interested in design, usability, and cognitive science. It's a thought-provoking exploration of the relationship between the objects we use every day and the ways we interact with them. Published by MIT Press Ltd, it's a testament to the importance of intuitive and user-friendly design in our everyday lives.

The most influential unpublished work in the history of psychology.

I was supposed to be having the time of my life.When Esther Greenwood wins an internship on a New York fashion magazine in 1953, she is elated, believing she will finally realise her dream to become a writer. But in between the cocktail parties and piles of manuscripts, Esther's life begins to slide out of control. She finds herself spiralling into depression and eventually a suicide attempt, as she grapples with difficult relationships and a society which refuses to take women's aspirations seriously.The Bell Jar, Sylvia Plath's only novel, was originally published in 1963 under the pseudonym Victoria Lucas. The novel is partially based on Plath's own life and descent into mental illness, and has become a modern classic. The Bell Jar has been celebrated for its darkly funny and razor sharp portrait of 1950s society and has sold millions of copies worldwide.

Mindhunter, a captivating book penned by the brilliant John Douglas, was published in 2017 by Cornerstone. This book falls under the genre of true crime, a category that Douglas excels in. Mindhunter takes you on a thrilling journey into the depths of the criminal mind. Based on Douglas' real-life experiences as a special agent for the FBI, the book explores the process of profiling serial killers and rapists. Douglas' expertise and gripping storytelling make this book a must-read for any true crime enthusiast. The publication of Mindhunter by Cornerstone in 2017 marked a significant contribution to the genre. The book has since been praised for its insightful and chilling exploration of criminal psychology.