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The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

___________________________________'Shoot all the bluejays you want, if you can hit 'em, but remember it's a sin to kill a mockingbird.'A lawyer's advice to his children as he defends the real mockingbird of Harper Lee's classic novel - a black man falsely charged with the rape of a white girl.

Heartstopper Volume 5, a captivating piece by Alice Oseman, will take you on a journey that you won't be able to forget. Published in 2023, this book is a must-read for those who are a fan of the genre. The story unfolds in a way that keeps you hooked from the beginning till the end. Alice Oseman has done an exceptional job in crafting a narrative that is both engaging and thought-provoking. The book is a testament to her storytelling prowess and her ability to create characters that resonate with the readers. Published by Hachette Children's Book, Heartstopper Volume 5 is a book that deserves a place in your collection. Grab your copy today and immerse yourself in the world that Alice Oseman has so brilliantly created.

Enter the Grishaverse with Book One of the Shadow and Bone Trilogy by the number one New York Times-bestselling author of Six of Crows and Crooked Kingdom. Perfect for fans of Laini Taylor and Sarah J. Maas.

Discover more than 160 exhibits in this virtual museum, open all hours.

L''insomnie, définie comme un manque subjectif de sommeil est un trouble très fréquent, au point d''être devenue un problème de santé publique. Physiologiquement, le sommeil devient moins réparateur avec le vieillissement et les personnes âgées sont très souvent concernées par l''insomnie, sollicitant ainsi leur médecin traitant pour obtenir une ordonnance contenant un médicament hypnotique. Les benzodiazépines à demi-vie courte ou intermédiaire ont longtemps été utilisées comme hypnotiques car leur effet sédatif intervient rapidement. Cependant, elles entraînent de nombreux effets indésirables (dépendance importante et effets résiduels le lendemain de la prise). Ainsi, de nouvelles molécules ont été mises au point, il s''agit des hypnotiques apparentés aux benzodiazépines dont le zolpidem et la zopiclone. Considérés comme plus sûrs d''utilisation que les benzodiazépines, ces derniers ne sont pourtant pas dénués d''effets indésirables, notamment chez les personnes de plus de 65 ans. Des effets négatifs sur la conduite automobile chez des sujets jeunes et âgés ont été mis en évidence dans les études, et l''association avec des substances potentialisant l''effet sédatif n''est pas rare.

It. Is. On. The latest book from bestselling author of THE BRO CODE, Barney Stinson, THE PLAYBOOK is like Niel Strauss's THE GAME for Bros...

The first book of poetry from singer-songwriter Lana Del Rey

Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders?

Inner Engineering is a captivating book written by the renowned author, Sadhguru. Published in 2016 by Random House USA Inc, this book delves into the genre of spirituality and personal development. Inner Engineering offers a comprehensive guide on how to align your physical and mental health through a series of yoga and meditation techniques. Sadhguru, with his profound wisdom and engaging storytelling, takes the reader on an enlightening journey towards self-discovery and inner peace. The book is more than just a read, it's a tool for personal transformation. It's a must-read for anyone seeking to live a balanced and joyful life. Published by Random House USA Inc, this book has been widely recognized for its insightful and practical approach to inner engineering. Embrace the journey of self-discovery and transformation with Inner Engineering.

A race for survival among the stars... Humanity's last survivors escaped earth's ruins to find a new home. But when they find it, can their desperation overcome it's dangers?

Outlive is a riveting work of literature penned by the talented Bill Gifford. Published in 2023 by Random House UK Ltd, this book has already made a substantial impact in the literary world. The genre of the book is not easily defined, as it beautifully intertwines various elements to create a unique reading experience. The author's masterful storytelling and richly detailed narrative are sure to captivate readers from the first page to the last. Outlive is more than just a book; it's a journey that explores the human condition in a way that is both insightful and thought-provoking. This book is a must-read for anyone seeking a deep and engaging reading experience. Published by Random House UK Ltd, it is a testament to their commitment to bringing quality literature to readers around the world.

`Fascinating... compelling... [Harari] has teed up a crucial global conversation about how to take on the problems of the 21st century' Bill Gates, New York Times`Truly mind-expanding... Ultra-topical' Guardian

The priceless wisdom and insight found in the bestselling The 7 Habits of Highly Effective People (more than 10 million sold!) is distilled in this palm-size Running Press Miniature Edition(TM). It's ful

Make a cup of tea and let yourself feel.

Enter the Grishaverse with Book Two of the Shadow and Bone Trilogy by the number one New York Times-bestselling author of Six of Crows and Crooked Kingdom. Perfect for fans of Laini Taylor and Sarah J. Maas.

The First Law Trilogy Boxed Set is a captivating masterpiece penned by the renowned author, Joe Abercrombie. Published in 2015, this collection of novels belongs to the fantasy genre, offering readers an immersive journey into a world of magic, war, and intrigue. The Trilogy is a testament to Abercrombie's storytelling prowess, weaving complex characters and intricate plots that keep readers on the edge of their seats. The set includes three novels, each one a continuation of the last, building an epic saga that's hard to put down. Published by Orion Publishing Co, this box set is a must-have for any fan of fantasy literature. Abercrombie's unique writing style and the compelling narrative make The First Law Trilogy a standout addition to any bookshelf.

Most new businesses fail. But most of those failures are preventable.The Lean Startup is a new approach to business that's being adopted around the world. It is changing the way companies are built and new products are launched.The Lean Startup is about learning what your customers really want. It's about testing your vision continuously, adapting and adjusting before it's too late.Now is the time to think Lean.

Title: HOLY BIBLE: King James Version (KJV) Popular Gift & Award Black Leatherette Edition, Author: Collins KJV Bibles, Publication Year: 2001-07-02, Publisher: HarperCollins Publishers, Language: eng

'The Bible of business and personal productivity' Lifehack'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast CompanySince it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots.Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

The Daily Stoic Journal, authored by Ryan Holiday, is a remarkable book that invites readers to delve into the world of stoicism. Published by Profile Books Ltd in 2017, this publication is an exploration of self-reflection and self-improvement. The genre of this book leans towards self-help and philosophy, catering to readers who are keen on personal growth and development. The Daily Stoic Journal is a year-long journey of stoic insight and guidance, offering daily prompts and meditations based on the wisdom of ancient stoic philosophers. This book is more than just a read; it is an interactive tool that encourages readers to write, reflect, and apply the stoic principles in their daily lives. Ryan Holiday's work is a testament to the timeless relevance of stoicism, making it a must-read for anyone seeking to lead a life of greater discipline, resilience, and tranquility. Published by the renowned Profile Books Ltd, this book is a valuable addition to the library of those yearning for wisdom and serenity.

A researched study on art's most fundamental themes, Colour and Light bridges the gap between abstract theory and practical knowledge.